It’s hard to stay motivated and do a workout during lockdown at home. Here is my daily fitness plan to do at home with no equipment.
After the long hot summer, when there never seems to be a cool enough moment of the day to go for a run, I finally got back into it. Although it’s still hot! Two days training (3km run and a 5km) prepared me for the II Carrera de Real Madrid in Alhaurin de la Torre. 5kmContinue reading “II Carrera de Real Madrid in Alhaurin de la Torre”