Fitness – Remote Rachel

Lockdown fitness plan

It’s hard to stay motivated and do a workout during lockdown at home. Here is my daily fitness plan to do at home with no equipment.

II Carrera de Real Madrid in Alhaurin de la Torre

After the long hot summer, when there never seems to be a cool enough moment of the day to go for a run, I finally got back into it. Although it’s still hot! Two days training (3km run and a 5km) prepared me for the II Carrera de Real Madrid in Alhaurin de la Torre. 5kmContinue reading “II Carrera de Real Madrid in Alhaurin de la Torre”