Lockdown fitness plan
It’s hard to stay motivated and do a workout during lockdown at home. Here is my daily fitness plan to do at home with no equipment.
Remote Rachel
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Running is amazing!
Today I spontaneously got my trainers on and went for a run on the treadmill. It’s taken me a long time, but I have been feeling the need to run more recently, wanting that clearness of the mind and the aching body afterwards.
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Lockdown fitness plan
It’s hard to stay motivated and do a workout during lockdown at home. Here is my daily fitness plan to do at home with no equipment.
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II Carrera de Real Madrid in Alhaurin de la Torre
After the long hot summer, when there never seems to be a cool enough moment of the day to go for a run, I finally got back into it. Although it’s still hot! Two days training (3km run and a 5km) prepared me for the II Carrera de Real Madrid in Alhaurin de la Torre. 5km…
Remote Rachel 