Running While Working Remotely
Running is how I reset when everything else changes. A new city, a different routine, another time zone, a short run helps me feel grounded again. I’m not training for anything major, most of the time it’s 5Ks before logging on in the morning or squeezing in a run after work before sunset. Some cities make it easy, others make it harder, and that’s part of the experience. Running while travelling isn’t always perfectly consistent, but it keeps me steady. Here you’ll find routes I’ve tried, how I stay motivated on work trips, and what running looks like in different cities.
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Running is amazing!
Today I spontaneously got my trainers on and went for a run on the treadmill. It’s taken me a long time, but I have been feeling the need to run more recently, wanting that clearness of the mind and the aching body afterwards.
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Lockdown fitness plan
It’s hard to stay motivated and do a workout during lockdown at home. Here is my daily fitness plan to do at home with no equipment.
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II Carrera de Real Madrid in Alhaurin de la Torre
After the long hot summer, when there never seems to be a cool enough moment of the day to go for a run, I finally got back into it. Although it’s still hot! Two days training (3km run and a 5km) prepared me for the II Carrera de Real Madrid in Alhaurin de la Torre. 5km…
Remote Rachel 